Do you ever get the feeling that somehow your skin loses its natural radiance or even becomes blotchy or riddled with breakouts after spending time with your boyfriend? If this resonates with you, you’re not alone. So-called “boyfriend air” is a trending theory on TikTok, where many influencers claim that their skin mysteriously looks worse after simply being in the same environment as their boyfriends.
This begs the question: Is boyfriend air real? And if not, how do you explain the seemingly clear evidence that it does in fact exist on TikTok? Here, our skincare experts dish out the details.
What Is “Boyfriend Air”?
“Boyfriend air” is a TikTok theory that suggests spending time at your boyfriend’s house negatively affects your appearance – specifically your skin. Some women have posted videos sharing how their skin feels dull, oily or prone to breakouts after spending time with their boyfriends for an extended period. But is boyfriend air a scientifically proven concept? Not exactly. While it’s not likely that the air quality at your significant other’s home is harming your skin, there could be other factors contributing to these noticeable changes.
What’s Behind the Boyfriend Air Theory?
Though the boyfriend air theory itself isn’t rooted in science, there are some logical explanations behind the changes that you might notice in your skin while spending the night at your partner’s place.
- Skipping your skincare routine. Do you tend to forget to wash your face before bed while spending the night at your boyfriend’s house? Or maybe you skip your morning skincare routine altogether when you’re with him. If this is the case, an inconsistent skincare regimen could be contributing to worsened skin problems.
- Beard irritation. If your boyfriend has facial hair, it’s possible that his beard is irritating your skin. Frequent contact with stubble can lead to redness, dryness or irritation, especially if you have sensitive skin.
- Dirty pillowcases or bedding. Another possible culprit could be dirty pillowcases or bedding that aren’t washed as regularly as your own. Dirt, oil and bacteria can build up on unwashed bedding, causing breakouts or irritation on your skin.
- Diet changes. When spending time with your partner, you might indulge in different types of food than you typically do. A sudden change in diet, especially an increase in sugar or greasy foods, could lead to breakouts and other skin problems.
How to Prevent “Boyfriend Air” Skin Problems
If you think your skin is suffering from time spent with your significant other, don’t worry – there are plenty of things you can do to help keep your skin clear and healthy without parting ways with your partner.
- Follow a consistent skincare routine. Consistency is key when it comes to skincare. Make sure you bring your essential products when you spend the night away, and don’t skip your routine, especially before bed.
- Use a barrier repair moisturizer to prevent beard irritation. A heavier barrier repair cream can help to lock in moisture and protect your skin from irritation caused by beard stubble.
- Regularly wash bedding. Clean sheets and pillowcases can help to prevent breakouts and irritation caused by dirt and bacteria buildup.
- Revive your skin with skin treatments. In-office skin treatments like facials, peels and dermabrasion can help to revive tired or dehydrated skin.
Discussing your specific skin concerns with one of our skincare professionals can help you get to the bottom of breakouts, dryness and other common concerns. Call our Sarasota office at 941-955-8384 or contact us online to schedule your consultation today.
